Michael Bonomo 2:50 row
181m
Meters
2:50.0
Time
7:49.6
Pace
14
Calories
Average Watts | 3 |
---|---|
Calories Per Hour | 311 |
Stroke Rate | 29 |
November 27, 2016 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:50.0 | 181m | 7:49.6 | 3 | 311 | 29 |
2:50.0 | 181m | 7:49.6 | 3 | 311 | 29 |