Michael Bonomo 1:40 row
117m
Meters
1:40.4
Time
7:09.0
Pace
8
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 29 |
November 27, 2016 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:40.4 | 117m | 7:09.0 | 4 | 315 | 29 |
| 1:40.4 | 117m | 7:09.0 | 4 | 315 | 29 |