Michael Bonomo 3:06 row
645m
Meters
3:06.5
Time
2:24.5
Pace
36
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 39 |
December 03, 2016 09:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.5 | 645m | 2:24.5 | 116 | 698 | 39 |
| 3:06.5 | 645m | 2:24.5 | 116 | 698 | 39 |