Michael Bonomo 6:07 row
1,456m
Meters
6:07.3
Time
2:06.1
Pace
72
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 30 |
December 03, 2016 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:07.3 | 1,456m | 2:06.1 | 174 | 900 | 30 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 30 |
| 6:07.3 | 288m | 1:56.8 | 219 | 1055 | 30 |