Michael Bonomo 4:02 row
890m
Meters
4:02.3
Time
2:16.1
Pace
52
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 30 |
December 17, 2016 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:02.3 | 890m | 2:16.1 | 139 | 777 | 30 |
| 4:02.3 | 890m | 2:16.1 | 139 | 777 | 30 |