Michael Bonomo 1:13 row
80m
Meters
1:13.3
Time
7:38.1
Pace
6
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 31 |
December 21, 2016 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13.3 | 80m | 7:38.1 | 4 | 312 | 31 |
| 1:13.3 | 80m | 7:38.1 | 4 | 312 | 31 |