Michael Bonomo 6:04 row
1,396m
Meters
6:04.9
Time
2:10.6
Pace
69
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 28 |
December 29, 2016 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 1,396m | 2:10.6 | 157 | 839 | 28 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 29 |
| 6:04.9 | 252m | 2:08.7 | 164 | 864 | 27 |