Michael Bonomo 3:21 row
773m
Meters
3:21.8
Time
2:10.5
Pace
47
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 37 |
December 30, 2016 09:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.8 | 773m | 2:10.5 | 157 | 841 | 37 |
| 3:21.8 | 774m | 2:10.3 | 158 | 843 | 37 |