Michael Bonomo 4:13 row
1,015m
Meters
4:13.3
Time
2:04.7
Pace
64
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 30 |
December 31, 2016 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.3 | 1,015m | 2:04.7 | 180 | 920 | 30 |
| 4:13.3 | 1,016m | 2:04.6 | 181 | 921 | 30 |