Michael Bonomo 6:28 row
1,508m
Meters
6:28.2
Time
2:08.7
Pace
73
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 33 |
January 02, 2017 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.2 | 1,508m | 2:08.7 | 164 | 864 | 33 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 33 |
| 6:28.2 | 328m | 2:14.4 | 144 | 795 | 36 |