Michael Bonomo 3:23 row
771m
Meters
3:23.1
Time
2:11.7
Pace
46
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 36 |
January 03, 2017 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.1 | 771m | 2:11.7 | 153 | 827 | 36 |
| 3:23.1 | 772m | 2:11.5 | 154 | 829 | 36 |