Michael Bonomo 3:28 row
772m
Meters
3:28.5
Time
2:15.0
Pace
45
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 36 |
January 04, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.5 | 772m | 2:15.0 | 142 | 789 | 36 |
| 3:28.5 | 773m | 2:14.8 | 143 | 791 | 36 |