Michael Bonomo 3:03 row
722m
Meters
3:03.9
Time
2:07.3
Pace
45
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
January 05, 2017 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:03.9 | 722m | 2:07.3 | 169 | 883 | 30 |
| 3:03.9 | 723m | 2:07.1 | 170 | 885 | 30 |