Michael Bonomo 10:07 row
1,265m
Meters
10:07.8
Time
4:00.2
Pace
64
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 386 |
| Stroke Rate | 27 |
January 07, 2017 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.8 | 1,265m | 4:00.2 | 25 | 386 | 27 |
| 5:00.0 | 630m | 3:58.0 | 26 | 389 | 28 |
| 10:00.0 | 621m | 4:01.5 | 25 | 385 | 28 |
| 10:07.8 | 14m | 4:38.5 | 16 | 355 | 8 |