Michael Bonomo 3:06 row
687m
Meters
3:06.9
Time
2:16.0
Pace
40
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 36 |
January 11, 2017 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.9 | 687m | 2:16.0 | 139 | 778 | 36 |
| 3:06.9 | 688m | 2:15.8 | 140 | 780 | 36 |