Michael Bonomo 1:10 row
90m
Meters
1:10.9
Time
6:33.8
Pace
6
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 319 |
| Stroke Rate | 26 |
January 13, 2017 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10.9 | 90m | 6:33.8 | 6 | 319 | 26 |
| 1:10.9 | 91m | 6:29.5 | 6 | 320 | 26 |