Michael Bonomo 1:09 row
80m
Meters
1:09.7
Time
7:15.6
Pace
6
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 27 |
January 14, 2017 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.7 | 80m | 7:15.6 | 4 | 314 | 27 |
| 1:09.7 | 81m | 7:10.2 | 4 | 315 | 27 |