Michael Bonomo 3:22 row
776m
Meters
3:22.7
Time
2:10.6
Pace
47
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 38 |
January 24, 2017 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:22.7 | 776m | 2:10.6 | 157 | 840 | 38 |
| 3:22.7 | 776m | 2:10.6 | 157 | 840 | 38 |