Michael Bonomo 2:17 row

522m

Meters

2:17.4

Time

2:11.6

Pace

31

Calories

Average Watts154
Calories Per Hour828
Stroke Rate38

January 28, 2017 10:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
2:17.4 522m 2:11.6 154 828 38
2:17.4 522m 2:11.6 154 828 38