Michael Bonomo 6:46 row
1,564m
Meters
6:46.3
Time
2:09.8
Pace
66
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 29 |
February 16, 2017 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:46.3 | 1,564m | 2:09.8 | 160 | 849 | 29 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 29 |
| 6:46.3 | 451m | 1:57.8 | 214 | 1035 | 30 |