Michael Bonomo 1:09 row
75m
Meters
1:09.1
Time
7:40.6
Pace
6
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 312 |
| Stroke Rate | 21 |
February 25, 2017 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09.1 | 75m | 7:40.6 | 4 | 312 | 21 |
| 1:09.1 | 76m | 7:34.6 | 4 | 312 | 21 |