Michael Bonomo 1:23 row
120m
Meters
1:23.2
Time
5:46.6
Pace
7
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 328 |
| Stroke Rate | 30 |
April 15, 2017 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.2 | 120m | 5:46.6 | 8 | 328 | 30 |
| 1:23.2 | 121m | 5:43.8 | 9 | 329 | 30 |