Michael Bonomo 8:06 row
1,849m
Meters
8:06.4
Time
2:11.5
Pace
67
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
April 28, 2017 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:06.4 | 1,849m | 2:11.5 | 154 | 829 | 30 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 31 |
| 8:06.4 | 723m | 2:08.9 | 163 | 862 | 30 |