Michael Bonomo 4:21 row
755m
Meters
4:21.6
Time
2:53.2
Pace
38
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 31 |
May 05, 2017 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.6 | 755m | 2:53.2 | 67 | 531 | 31 |
| 4:21.6 | 756m | 2:53.0 | 68 | 532 | 31 |