Michael Bonomo 15:06 row
1,718m
Meters
15:06.6
Time
4:23.8
Pace
90
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 24 |
May 21, 2017 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 1,718m | 4:23.8 | 19 | 365 | 24 |
| 5:00.0 | 573m | 4:21.7 | 20 | 367 | 25 |
| 10:00.0 | 541m | 4:37.2 | 16 | 356 | 23 |
| 15:00.0 | 592m | 4:13.3 | 22 | 374 | 25 |
| 15:06.6 | 12m | 4:35.0 | 17 | 357 | 9 |