Michael Bonomo 15:08 row
1,788m
Meters
15:08.6
Time
4:14.0
Pace
92
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 25 |
May 22, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.6 | 1,788m | 4:14.0 | 21 | 373 | 25 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 25 |
| 10:00.0 | 578m | 4:19.5 | 20 | 368 | 26 |
| 15:00.0 | 591m | 4:13.8 | 21 | 373 | 26 |
| 15:08.6 | 17m | 4:12.9 | 22 | 374 | 14 |