Michael Bonomo 3:04 row
679m
Meters
3:04.1
Time
2:15.5
Pace
40
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 36 |
May 26, 2017 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.1 | 679m | 2:15.5 | 140 | 783 | 36 |
| 3:04.1 | 680m | 2:15.3 | 141 | 785 | 36 |