Michael Bonomo 10:06 row
1,250m
Meters
10:06.2
Time
4:02.4
Pace
63
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 384 |
| Stroke Rate | 27 |
May 26, 2017 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.2 | 1,250m | 4:02.4 | 25 | 384 | 27 |
| 5:00.0 | 621m | 4:01.5 | 25 | 385 | 27 |
| 10:00.0 | 617m | 4:03.1 | 24 | 383 | 28 |
| 10:06.2 | 12m | 4:18.3 | 20 | 369 | 10 |