Michael Bonomo 5:25 row
424m
Meters
5:25.9
Time
6:24.3
Pace
26
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 26 |
June 03, 2017 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.9 | 424m | 6:24.3 | 6 | 321 | 26 |
| 5:00.0 | 389m | 6:25.6 | 6 | 321 | 26 |
| 5:25.9 | 35m | 6:10.0 | 7 | 323 | 28 |