Michael Bonomo 2:57 row
277
Meters
2:57.1
Time
5:19.6
Pace
16
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 29 |
June 30, 2017 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.1 | 277 | 5:19.6 | 11 | 336 | 29 |
| 2:57.1 | 277 | 5:19.6 | 11 | 336 | 29 |