Michael Bonomo 10:58 row
1,374m
Meters
10:58.4
Time
3:59.5
Pace
64
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 387 |
| Stroke Rate | 27 |
July 26, 2017 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:58.4 | 1,374m | 3:59.5 | 25 | 387 | 27 |
| 5:00.0 | 624m | 4:00.3 | 25 | 386 | 27 |
| 10:00.0 | 632m | 3:57.3 | 26 | 390 | 28 |
| 10:58.4 | 118m | 4:07.4 | 23 | 379 | 26 |