Michael Bonomo 3:10 row
655m
Meters
3:10.2
Time
2:25.1
Pace
36
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
October 12, 2017 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:10.2 | 655m | 2:25.1 | 114 | 693 | 36 |
| 3:10.2 | 656m | 2:24.9 | 115 | 695 | 36 |