Michael Bonomo 5:09 row
534m
Meters
5:09.4
Time
4:49.7
Pace
29
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 26 |
October 31, 2017 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.4 | 534m | 4:49.7 | 14 | 349 | 26 |
| 5:00.0 | 526m | 4:45.1 | 15 | 351 | 26 |
| 5:09.4 | 9m | 8:42.2 | 2 | 308 | 26 |