Michael Bonomo 4:36 row
1,064m
Meters
4:36.6
Time
2:09.9
Pace
65
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 848 |
Stroke Rate | 28 |
November 03, 2017 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:36.6 | 1,064m | 2:09.9 | 159 | 848 | 28 |
4:36.6 | 1,065m | 2:09.8 | 160 | 850 | 28 |