Michael Bonomo 10:05 row
2,302
Meters
10:05.7
Time
2:11.5
Pace
137
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 28 |
November 08, 2017 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.7 | 2,302 | 2:11.5 | 154 | 829 | 28 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 29 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 28 |
| 10:05.7 | 18 | 2:38.3 | 88 | 603 |