Michael Bonomo 4:08 row
823m
Meters
4:08.7
Time
2:31.0
Pace
44
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 35 |
November 09, 2017 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:08.7 | 823m | 2:31.0 | 101 | 649 | 35 |
| 4:08.7 | 824m | 2:30.9 | 102 | 650 | 35 |