Michael Bonomo 6:03 row
1,522m
Meters
6:03.3
Time
1:59.3
Pace
82
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 32 |
November 10, 2017 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.3 | 1,522m | 1:59.3 | 206 | 1008 | 32 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 32 |
| 6:03.3 | 279m | 1:53.4 | 240 | 1125 | 34 |