Michael Bonomo 3:07 row
638m
Meters
3:07.4
Time
2:26.8
Pace
35
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 36 |
November 17, 2017 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.4 | 638m | 2:26.8 | 110 | 680 | 36 |
| 3:07.4 | 638m | 2:26.8 | 110 | 680 | 36 |