Michael Bonomo 3:16 row
670m
Meters
3:16.5
Time
2:26.6
Pace
37
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 38 |
November 30, 2017 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.5 | 670m | 2:26.6 | 111 | 681 | 38 |
| 3:16.5 | 670m | 2:26.6 | 111 | 681 | 38 |