Michael Bonomo 6:04 row
1,462m
Meters
6:04.9
Time
2:04.7
Pace
73
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 30 |
December 06, 2017 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:04.9 | 1,462m | 2:04.7 | 180 | 919 | 30 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 30 |
| 6:04.9 | 282m | 1:55.0 | 230 | 1090 | 32 |