Michael Bonomo 3:07 row
621m
Meters
3:07.8
Time
2:31.2
Pace
33
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 36 |
December 08, 2017 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.8 | 621m | 2:31.2 | 101 | 648 | 36 |
| 3:07.8 | 621m | 2:31.2 | 101 | 648 | 36 |