Michael Bonomo 5:05 row
1,272m
Meters
5:05.5
Time
2:00.0
Pace
83
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 30 |
December 14, 2017 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,272m | 2:00.0 | 202 | 995 | 30 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 31 |
| 5:05.5 | 17m | 2:41.7 | 83 | 584 |