Michael Bonomo 1:03 row
103
Meters
1:03.1
Time
5:06.3
Pace
5
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 341 |
| Stroke Rate | 33 |
December 28, 2017 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03.1 | 103 | 5:06.3 | 12 | 341 | 33 |
| 1:03.1 | 103 | 5:06.3 | 12 | 341 | 33 |