Michael Bonomo 3:18 row
329m
Meters
3:18.0
Time
5:00.9
Pace
18
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 36 |
December 30, 2017 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:18.0 | 329m | 5:00.9 | 13 | 344 | 36 |
| 3:18.0 | 329m | 5:00.9 | 13 | 344 | 36 |