Michael Bonomo 4:44 row

810m

Meters

4:44.1

Time

2:55.3

Pace

41

Calories

Average Watts65
Calories Per Hour523
Stroke Rate38

December 31, 2017 10:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
4:44.1 810m 2:55.3 65 523 38
4:44.1 810m 2:55.3 65 523 38