Michael Bonomo 4:44 row
810m
Meters
4:44.1
Time
2:55.3
Pace
41
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 38 |
December 31, 2017 10:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:44.1 | 810m | 2:55.3 | 65 | 523 | 38 |
4:44.1 | 810m | 2:55.3 | 65 | 523 | 38 |