Michael Bonomo 3:12 row
332
Meters
3:12.2
Time
4:49.4
Pace
18
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 19 |
January 06, 2018 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:12.2 | 332 | 4:49.4 | 14 | 349 | 19 |
| 3:12.2 | 332 | 4:49.4 | 14 | 349 | 19 |