Michael Bonomo 3:02 row
727m
Meters
3:02.5
Time
2:05.5
Pace
46
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 30 |
January 11, 2018 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.5 | 727m | 2:05.5 | 177 | 909 | 30 |
| 3:02.5 | 727m | 2:05.5 | 177 | 909 | 30 |