Michael Bonomo 2:30 row
554m
Meters
2:30.1
Time
2:15.4
Pace
32
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 40 |
January 13, 2018 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.1 | 554m | 2:15.4 | 141 | 784 | 40 |
| 2:30.1 | 554m | 2:15.4 | 141 | 784 | 40 |