Michael Bonomo 8:36 row
1,817m
Meters
8:36.6
Time
2:22.1
Pace
62
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
January 16, 2018 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:36.6 | 1,817m | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 28 |
| 8:36.6 | 736m | 2:27.1 | 110 | 678 | 37 |