Michael Bonomo 5:02 row
1,092m
Meters
5:02.8
Time
2:18.6
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
January 16, 2018 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.8 | 1,092m | 2:18.6 | 131 | 751 | 31 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 5:02.8 | 7m | 3:20.0 | 44 | 450 |